Can you really ride a bike yourself?

Apr 17, 2024

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Now many people have joined the cycling family and have a bicycle with excellent performance, solid durability and high price. As they become more and more familiar with bicycles, they have higher requirements for bicycles. Constantly upgrade and update.

Not only the upgrade and update of large parts, but also small parts will be adjusted to the most comfortable state to increase the comfort of the bicycle when riding, but although the car is good, its riding posture Is it correct?

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In daily riding, whether it is long-distance riding or short-distance riding, or daily walking, the correct riding posture is very important. As long as we get on the bicycle, we should maintain a comfortable posture and a posture that suits you.

Some riders, to blindly pursue speed, do not hesitate to change their riding posture. When they are constantly pursuing high speed, their body is pressed down. Because of the force point, their body will involuntarily go down. pressure.

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Because the body is pressed down for a long time, the body is almost lying on the handlebar, so the pressure on the neck and waist will increase, which can easily lead to muscle strain on the waist and neck. Incorrect riding posture will not only cause Muscle strain will also greatly reduce the comfort of riding.

When pursuing high speed, we should first fix our riding posture. Even in the case of high-speed riding, we should keep the riding posture unchanged. Professional cyclists should maintain a stable riding posture for a long time. Competition, the constant pursuit of high speed, so most professional players will have the phenomenon of lumbar muscle strain.

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